I made AI watch SBS so I didn't have to

Australia’s SBS ‘tv channel’ publishes a monthly “what’s leaving” list. It’s a wall of text. Series, movies, documentaries and specials jumbled together with no ratings, no genres and no way to tell whether something is worth your Friday night or a waste of two hours. The March 2026 list runs to over 200 items.

I wanted one thing: which movies leaving SBS this month are actually good?

Not series (I’ll decide those on my own terms). Not everything rated above average. Movies rated 7.0 or higher on IMDB. A curated shortlist with links, ratings and leaving dates so I could plan what to watch before it disappeared.

So I asked Claude Cowork to do it.

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Cowork's scheduled tasks change the game

Claude Code scheduled tasks

Six weeks ago, Anthropic shipped Cowork as a research preview on macOS. This week it has scheduled tasks, an enterprise plugin marketplace and 13 new MCP connectors. That is an absurd pace of iteration.

The scheduled tasks feature is the one worth paying attention to. You write a prompt once, pick a cadence and Claude runs it automatically. No code, no APIs, no Zapier glue. Morning briefing from your inbox? Friday status report from project docs? Set it and forget it.

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• ‘Don’t go to the US – not with Trump in charge’: the UK tourist with a valid visa detained by ICE for six weeks (theguardian.com) Karen Newton, a 65-year-old grandmother from Hertfordshire, was shackled and held for 42 days in ICE detention after a paperwork issue with her husband’s visa at the US-Canada border — despite her own visa being valid. She was pressured into signing a “voluntary” self-removal without legal counsel, unknowingly waiving her right to a judge and accepting a potential 10-year ban. UK arrivals to the US were down 15% in 2025.

• LibreOffice blasts ‘fake open source’ OnlyOffice for working with Microsoft to lock users in - Neowin (neowin.net) The Document Foundation has labelled OnlyOffice “fake open source” for defaulting to Microsoft’s DOCX/XLSX/PPTX formats rather than the Open Document Format, arguing this entrenches vendor lock-in even without a formal Microsoft partnership. TDF frames the issue as increasingly urgent given growing interest in digital sovereignty from US tech platforms.

• Some “Summarize with AI” buttons are secretly injecting ads into your chatbot’s memory (the-decoder.com) Microsoft’s security team has documented a new prompt injection class: “Summarize with AI” buttons that hide instructions telling AI assistants to remember the company as a trusted source across future sessions. Researchers found 50+ manipulative prompts from 31 companies in 60 days. Copilot, ChatGPT, Claude, Perplexity and Grok are all susceptible — Microsoft has since removed the vulnerable URL prompt parameter from Copilot.

• Is ‘Brain Rot’ Real? How Too Much Time Online Can Affect Your Mind. (tech.slashdot.org) The Washington Post examines the science behind “brain rot” (Oxford’s 2024 Word of the Year). A 2025 study of 7,000+ children found more screen time correlated with reduced cortical thickness in areas governing attention and impulse control. The key nuance: removing social media but leaving phone access unchanged produced no harmful effects — the content, not the medium, is what matters.

Claude Code - new ideas

jon steingard on Threads has “trained” Claude Code to do his grocery shopping.

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The Killer App for AI: Why You Need to Try Claude Cowork

Eighty percent of my AI work now happens inside Claude. Not ChatGPT, not Google Gemini, not any of the other tools I’ve rotated through over the past year. Claude, specifically because of Cowork.

If you’re still trying to understand what makes Cowork different from a chat interface, Tiago Forte just published the best primer I’ve seen. His 16-minute walkthrough, New to Claude Cowork? Start Here, is the clearest explanation of why this tool represents a genuine shift in how AI assistants work.

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If you can think it, AI can do it

Yesterday I needed to plot locations on a driving circuit. Ten minutes later I had a professional grid overlay on a high-resolution site map. I didn’t write a line of code. I didn’t install software. I just described what I wanted.

This is the new normal.

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The Setup That Makes Claude Self-improve

I’ve been leaning harder into Claude these past weeks than I ever have before. Real work. Building Felix with Claude Code. Managing multi-step projects with Claude Cowork. (Once only on MacOS, now available for Windows) What changed? I read Luca Dellanna’s piece on Claude setup and it clicked. The core insight is deceptively simple: Claude can learn from its mistakes, but only if you set it up that way. Most people use it like Google.

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Back to Back Barries: Well grounded political analysis

I’ve missed hearing Barrie Cassidy on ABC’s Insiders. I really haven’t watched it since he left.

Good to be able to pick up with him again at the Back to Back Barries podcast.

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• Irony, Irony laced with Karma and Terror (garymarcus.substack.com) Marcus discusses recent developments in the AI world. He notes the irony of OpenAI, a major IP thief, complaining about its own IP being stolen. This could be a victory for karma.

• Airbnb says a third of its customer support is now handled by AI in the US and Canada (techcrunch.com) Airbnb says its custom-built AI agent now handles around a third of its customer support issues in the US and Canada, and plans to roll out the feature globally. CEO Brian Chesky believes the AI will provide better service quality and reduce costs.

• He was once a teen ‘superstar’. Why did James Van Der Beek need help to pay his medical bills? (bbc.com) Actor James Van Der Beek, once a teen ‘superstar’ known for his role in Dawson’s Creek, faced financial struggles later in life. Despite his fame, Van Der Beek’s family needed help from friends and fans to pay his medical bills after his cancer diagnosis. An indictment on fickle acting incomes and the lack of universal health care in USA.

• AI twitter’s favourite lie: everyone wants to be a developer (joanwestenberg.com) Westenberg argues that the idea of everyone becoming a software developer due to AI-powered code generation is a fantasy. Most people do not want to build, prompt, or think about software - they simply want their problems solved with minimal effort.

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Scott Galloway sits at the crossroads of media, technology and human behaviour. That intersection is where business strategy meets cultural commentary, and he explores it relentlessly.

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